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	<title>winnie yong &#187; park</title>
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		<title>winnie yong &#187; park</title>
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		<title>Jogging @ KLCC Park</title>
		<link>http://winnieyong.wordpress.com/2008/11/16/jogging-klcc-park/</link>
		<comments>http://winnieyong.wordpress.com/2008/11/16/jogging-klcc-park/#comments</comments>
		<pubDate>Sun, 16 Nov 2008 10:30:49 +0000</pubDate>
		<dc:creator>winnie</dc:creator>
				<category><![CDATA[running]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[KLCC]]></category>
		<category><![CDATA[park]]></category>
		<category><![CDATA[twin towers]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://winnieyong.wordpress.com/?p=392</guid>
		<description><![CDATA[We’re running out of parks to visit. Looks like we might soon be going back to our routine. Bummer. There are only so many lakes you can go run around, I guess. Well, this Sunday morning, it’s the KLCC Park. It’s not easy, I tell you. Do you have any idea how it feels to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=winnieyong.wordpress.com&blog=5197818&post=392&subd=winnieyong&ref=&feed=1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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		<title>Putrajaya Perdana Park</title>
		<link>http://winnieyong.wordpress.com/2008/11/08/putrajaya-perdana-park/</link>
		<comments>http://winnieyong.wordpress.com/2008/11/08/putrajaya-perdana-park/#comments</comments>
		<pubDate>Sat, 08 Nov 2008 17:40:46 +0000</pubDate>
		<dc:creator>winnie</dc:creator>
				<category><![CDATA[running]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[park]]></category>
		<category><![CDATA[perdana]]></category>
		<category><![CDATA[putrajaya]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://winnieyong.wordpress.com/?p=318</guid>
		<description><![CDATA[I’ve ever only gone to Putrajaya for work but this morning, my friends and I popped by one of the taman-taman awam in the area, namely Putrajaya Perdana Park in Precinct 1. There are quite a number of other tamans there – a botanical garden, wetlands, agricultural park and the hutan rimba – but we [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=winnieyong.wordpress.com&blog=5197818&post=318&subd=winnieyong&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://winnieyong.wordpress.com/2008/11/08/putrajaya-perdana-park/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>The Terry Fox Run 2008</title>
		<link>http://winnieyong.wordpress.com/2008/11/02/the-terry-fox-run-2008/</link>
		<comments>http://winnieyong.wordpress.com/2008/11/02/the-terry-fox-run-2008/#comments</comments>
		<pubDate>Sun, 02 Nov 2008 07:48:32 +0000</pubDate>
		<dc:creator>winnie</dc:creator>
				<category><![CDATA[running]]></category>
		<category><![CDATA[cancer research]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[park]]></category>
		<category><![CDATA[perdana]]></category>
		<category><![CDATA[Terry Fox]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://winnieyong.wordpress.com/?p=261</guid>
		<description><![CDATA[
I bought my Terry Fox 2008 T-shirt three days before the run. Sure, you can buy the shirts on run day itself but you know la, kiasu a bit. Apparently, last year’s run saw a turnout of 9,000 over people, so I can just imagine the last-minute T-shirt queue. But ha ha,  looked like [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=winnieyong.wordpress.com&blog=5197818&post=261&subd=winnieyong&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://winnieyong.wordpress.com/2008/11/02/the-terry-fox-run-2008/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<item>
		<title>8 Fun Things To Do In Our Very Own Central Park</title>
		<link>http://winnieyong.wordpress.com/2008/11/01/8-fun-things-to-do-in-our-very-own-central-park/</link>
		<comments>http://winnieyong.wordpress.com/2008/11/01/8-fun-things-to-do-in-our-very-own-central-park/#comments</comments>
		<pubDate>Sat, 01 Nov 2008 06:26:58 +0000</pubDate>
		<dc:creator>winnie</dc:creator>
				<category><![CDATA[running]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[park]]></category>

		<guid isPermaLink="false">http://winnieyong.wordpress.com/?p=227</guid>
		<description><![CDATA[There’s a park next to 1 Utama. It&#8217;s called Central Park (but for the sake of not bursting my stitches, let&#8217;s not even go there okay?). I’ve been to 1 Utama about three zillion times – sometimes, twice in one day – and I’ve never been to the park. So today, on this sunny Saturday [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=winnieyong.wordpress.com&blog=5197818&post=227&subd=winnieyong&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://winnieyong.wordpress.com/2008/11/01/8-fun-things-to-do-in-our-very-own-central-park/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<item>
		<title>I went to Bukit Nanas. Somebody had to.</title>
		<link>http://winnieyong.wordpress.com/2008/10/27/i-went-to-bukit-nanas-somebody-had-to/</link>
		<comments>http://winnieyong.wordpress.com/2008/10/27/i-went-to-bukit-nanas-somebody-had-to/#comments</comments>
		<pubDate>Mon, 27 Oct 2008 11:44:21 +0000</pubDate>
		<dc:creator>winnie</dc:creator>
				<category><![CDATA[running]]></category>
		<category><![CDATA[bukit nanas]]></category>
		<category><![CDATA[city]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[forest]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[kuala lumpur]]></category>
		<category><![CDATA[park]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://winnieyong.wordpress.com/?p=169</guid>
		<description><![CDATA[Okay, so I stole that opening line from Bill Bryson’s book The Lost Continent (which is hilarious, btw) but I think you can already tell just from that how my visit went. Yup. Uh huh. You got that right.
I wanted to visit Bukit Nanas because … uh, I can’t remember why. No wait. I do. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=winnieyong.wordpress.com&blog=5197818&post=169&subd=winnieyong&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://winnieyong.wordpress.com/2008/10/27/i-went-to-bukit-nanas-somebody-had-to/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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		<item>
		<title>Doing The Rounds At Kiara Park</title>
		<link>http://winnieyong.wordpress.com/2008/10/26/doing-the-rounds-at-kiara-park/</link>
		<comments>http://winnieyong.wordpress.com/2008/10/26/doing-the-rounds-at-kiara-park/#comments</comments>
		<pubDate>Sun, 26 Oct 2008 09:37:08 +0000</pubDate>
		<dc:creator>winnie</dc:creator>
				<category><![CDATA[running]]></category>
		<category><![CDATA[bukit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hill]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[kiara]]></category>
		<category><![CDATA[park]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[week]]></category>

		<guid isPermaLink="false">http://winnieyong.wordpress.com/?p=133</guid>
		<description><![CDATA[We&#8217;ve been going to Kiara Hill twice every weekend for over a year now and every once in a while, we pop over to the neighbouring Kiara Park. I personally like the Hill better cos it&#8217;s a tougher workout. The Park&#8217;s very pretty and all, but I don&#8217;t really fancy running around in circles &#8230; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=winnieyong.wordpress.com&blog=5197818&post=133&subd=winnieyong&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://winnieyong.wordpress.com/2008/10/26/doing-the-rounds-at-kiara-park/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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		<item>
		<title>Bungling About To Cherakah</title>
		<link>http://winnieyong.wordpress.com/2008/10/25/bungling-about-to-cherakah/</link>
		<comments>http://winnieyong.wordpress.com/2008/10/25/bungling-about-to-cherakah/#comments</comments>
		<pubDate>Sat, 25 Oct 2008 07:13:32 +0000</pubDate>
		<dc:creator>winnie</dc:creator>
				<category><![CDATA[running]]></category>
		<category><![CDATA[cerakah]]></category>
		<category><![CDATA[Cherakah]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[lost]]></category>
		<category><![CDATA[malaysia]]></category>
		<category><![CDATA[park]]></category>
		<category><![CDATA[shah alam]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://winnieyong.wordpress.com/?p=127</guid>
		<description><![CDATA[It was a long weekend and we wanted to be a little adventurous because you know, routine is the enemy. So, we decided to check out Bukit Cherakah in Shah Alam instead of the usual Kiara drill. After all, a few rounds around a humongous agricultural park would be a perfect start to the day [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=winnieyong.wordpress.com&blog=5197818&post=127&subd=winnieyong&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://winnieyong.wordpress.com/2008/10/25/bungling-about-to-cherakah/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">winnie</media:title>
		</media:content>

		<media:content url="http://winnieyong.files.wordpress.com/2008/10/salehuddin2.jpg?w=300" medium="image">
			<media:title type="html">salehuddin2</media:title>
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	</item>
		<item>
		<title>A Walk In Perdana Park</title>
		<link>http://winnieyong.wordpress.com/2008/10/18/a-walk-in-the-perdana-park/</link>
		<comments>http://winnieyong.wordpress.com/2008/10/18/a-walk-in-the-perdana-park/#comments</comments>
		<pubDate>Sat, 18 Oct 2008 08:14:22 +0000</pubDate>
		<dc:creator>winnie</dc:creator>
				<category><![CDATA[running]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[park]]></category>
		<category><![CDATA[perdana]]></category>

		<guid isPermaLink="false">http://winnieyong.wordpress.com/?p=85</guid>
		<description><![CDATA[Ah, Taman Tasik Perdana (aka Lake Gardens) &#8230; the city&#8217;s oldest and most popular park. Apparently, it dates back to sometime in the 19th century! I&#8217;ve been there a few times and I never knew that. The thing with TTP is that it&#8217;s big (all 91 hectares of it) and pretty well-maintained. Walking around there, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=winnieyong.wordpress.com&blog=5197818&post=85&subd=winnieyong&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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