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	<title>winnie yong</title>
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	<link>http://winnieyong.wordpress.com</link>
	<description>In pursuit of health, happiness and a pair of killer thighs</description>
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		<title>winnie yong</title>
		<link>http://winnieyong.wordpress.com</link>
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		<title>Penang Bridge Half-Marathon 2009</title>
		<link>http://winnieyong.wordpress.com/2009/11/25/penang-bridge-half-marathon-2009/</link>
		<comments>http://winnieyong.wordpress.com/2009/11/25/penang-bridge-half-marathon-2009/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 14:18:22 +0000</pubDate>
		<dc:creator>winnie</dc:creator>
				<category><![CDATA[running]]></category>
		<category><![CDATA[21K]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[malaysia]]></category>
		<category><![CDATA[Penang Bridge Marathon 2009]]></category>
		<category><![CDATA[Queensbay Mall]]></category>
		<category><![CDATA[race]]></category>

		<guid isPermaLink="false">http://winnieyong.wordpress.com/?p=2072</guid>
		<description><![CDATA[It is 8pm and I am trying desperately to sleep. Which is stupid cos nobody sleeps at 8pm. But I have to get up at 1am and be ready for the Taxi Man at 2am so we can get to Queensbay Mall by 2.30am so we can be in time for the flag-off at 3.45am [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=winnieyong.wordpress.com&blog=5197818&post=2072&subd=winnieyong&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://winnieyong.wordpress.com/2009/11/25/penang-bridge-half-marathon-2009/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<item>
		<title>Iosodunnowai</title>
		<link>http://winnieyong.wordpress.com/2009/11/17/iosodunnowai/</link>
		<comments>http://winnieyong.wordpress.com/2009/11/17/iosodunnowai/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 15:22:14 +0000</pubDate>
		<dc:creator>winnie</dc:creator>
				<category><![CDATA[running]]></category>
		<category><![CDATA[10K]]></category>
		<category><![CDATA[21K]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[malaysia]]></category>
		<category><![CDATA[penang]]></category>
		<category><![CDATA[Penang Marathon 2009]]></category>
		<category><![CDATA[race]]></category>

		<guid isPermaLink="false">http://winnieyong.wordpress.com/?p=2068</guid>
		<description><![CDATA[I have a condition. It’s called Iosodunnowai*. It’s a condition that results from three things: a distorted sense of your own capabilities; susceptibility to the influences of the environment; and a general absence of brain activity at the time of decision-making. Put these three together with an activity that you would – under normal circumstances [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=winnieyong.wordpress.com&blog=5197818&post=2068&subd=winnieyong&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://winnieyong.wordpress.com/2009/11/17/iosodunnowai/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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			<media:title type="html">winnie</media:title>
		</media:content>

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		<item>
		<title>10 Words That Don’t Mean The Way They Sound</title>
		<link>http://winnieyong.wordpress.com/2009/10/25/20-words-that-don%e2%80%99t-mean-the-way-they-sound-12/</link>
		<comments>http://winnieyong.wordpress.com/2009/10/25/20-words-that-don%e2%80%99t-mean-the-way-they-sound-12/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 14:48:19 +0000</pubDate>
		<dc:creator>winnie</dc:creator>
				<category><![CDATA[words & language]]></category>
		<category><![CDATA[English]]></category>
		<category><![CDATA[language]]></category>
		<category><![CDATA[vocabulary]]></category>
		<category><![CDATA[words]]></category>

		<guid isPermaLink="false">http://winnieyong.wordpress.com/?p=2056</guid>
		<description><![CDATA[Remember how I used to be a dork and would read the dictionary and print out words I didn’t understand and UHU glue them into my spiral notebook and draw pictures next to them? No wait. I still do that. Anyway, I was leafing through my word journal the other day, on a wild Stabilo [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=winnieyong.wordpress.com&blog=5197818&post=2056&subd=winnieyong&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://winnieyong.wordpress.com/2009/10/25/20-words-that-don%e2%80%99t-mean-the-way-they-sound-12/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
	
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			<media:title type="html">winnie</media:title>
		</media:content>

		<media:content url="http://winnieyong.files.wordpress.com/2009/10/tiffany-rings.jpg" medium="image">
			<media:title type="html">tiffany rings</media:title>
		</media:content>

		<media:content url="http://winnieyong.files.wordpress.com/2009/10/victorian.jpg" medium="image">
			<media:title type="html">victorian</media:title>
		</media:content>

		<media:content url="http://winnieyong.files.wordpress.com/2009/10/garden-eden.jpg" medium="image">
			<media:title type="html">garden eden</media:title>
		</media:content>

		<media:content url="http://winnieyong.files.wordpress.com/2009/10/love-cholera.jpg" medium="image">
			<media:title type="html">love cholera</media:title>
		</media:content>

		<media:content url="http://winnieyong.files.wordpress.com/2009/10/flds.jpg" medium="image">
			<media:title type="html">flds</media:title>
		</media:content>

		<media:content url="http://winnieyong.files.wordpress.com/2009/10/sorbet.jpg" medium="image">
			<media:title type="html">sorbet</media:title>
		</media:content>
	</item>
		<item>
		<title>15 Quotes To Inspire Wanderlust</title>
		<link>http://winnieyong.wordpress.com/2009/10/20/15-quotes-to-inspire-wanderlust/</link>
		<comments>http://winnieyong.wordpress.com/2009/10/20/15-quotes-to-inspire-wanderlust/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 01:25:13 +0000</pubDate>
		<dc:creator>winnie</dc:creator>
				<category><![CDATA[travel]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[imagination]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[reality]]></category>
		<category><![CDATA[tourist]]></category>
		<category><![CDATA[traveler]]></category>
		<category><![CDATA[wanderlust]]></category>

		<guid isPermaLink="false">http://winnieyong.wordpress.com/?p=2050</guid>
		<description><![CDATA[
I have this bad habit of doing things that are injurious to my emotional health, which admittedly, is in a rather precarious state right now. I suffer from a moderate case of wanderlust (aka the Anywhere-But-Here Disorder or Get-Me-Out-Of-Here syndrome). The symptoms come and go – they’re usually at their most lethal right after a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=winnieyong.wordpress.com&blog=5197818&post=2050&subd=winnieyong&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://winnieyong.wordpress.com/2009/10/20/15-quotes-to-inspire-wanderlust/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">winnie</media:title>
		</media:content>

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			<media:title type="html">plane</media:title>
		</media:content>
	</item>
		<item>
		<title>1Toilet: Together, We Flush</title>
		<link>http://winnieyong.wordpress.com/2009/10/16/1toilet-together-we-flush/</link>
		<comments>http://winnieyong.wordpress.com/2009/10/16/1toilet-together-we-flush/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 02:20:14 +0000</pubDate>
		<dc:creator>winnie</dc:creator>
				<category><![CDATA[malaysia]]></category>
		<category><![CDATA[1Malaysia]]></category>
		<category><![CDATA[1Toilet]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[government]]></category>
		<category><![CDATA[Terengganu]]></category>

		<guid isPermaLink="false">http://winnieyong.wordpress.com/?p=2045</guid>
		<description><![CDATA[
So apparently, the secret to world peace is sharing a toilet. Yesterday, the Terenganu state government announced that they will introduce … (drumroll please) … 1Toilet!!! In the school!!! Okay la, so the paper didn’t say 1Toilet will bring world peace, but they did say that it will “liberalise education”. Yes, very liberating indeed.
1Toilet is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=winnieyong.wordpress.com&blog=5197818&post=2045&subd=winnieyong&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://winnieyong.wordpress.com/2009/10/16/1toilet-together-we-flush/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
	
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			<media:title type="html">winnie</media:title>
		</media:content>

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			<media:title type="html">toylert</media:title>
		</media:content>
	</item>
		<item>
		<title>Miss Singapore 2009 Goes &#8220;Boomz!&#8221;</title>
		<link>http://winnieyong.wordpress.com/2009/10/15/miss-singapore-2009-goes-boomz/</link>
		<comments>http://winnieyong.wordpress.com/2009/10/15/miss-singapore-2009-goes-boomz/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 02:00:45 +0000</pubDate>
		<dc:creator>winnie</dc:creator>
				<category><![CDATA[fashion & beauty]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Miss Singapore 2009]]></category>
		<category><![CDATA[Miss World]]></category>
		<category><![CDATA[pageant]]></category>
		<category><![CDATA[Ris Low]]></category>

		<guid isPermaLink="false">http://winnieyong.wordpress.com/?p=2039</guid>
		<description><![CDATA[I have nothing against Singaporeans. Okay, I’m lying. I have plenty against Singaporeans (you’re not a true Malaysian unless you do – hahaha) but this isn’t some anti-Singapore vendetta and you know how it pains me to make fun of people (yeah right) &#8230; but this is just too damn funny.

So anyway, this is Ris [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=winnieyong.wordpress.com&blog=5197818&post=2039&subd=winnieyong&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://winnieyong.wordpress.com/2009/10/15/miss-singapore-2009-goes-boomz/feed/</wfw:commentRss>
		<slash:comments>34</slash:comments>
	
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			<media:title type="html">winnie</media:title>
		</media:content>

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			<media:title type="html">rislow</media:title>
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	</item>
		<item>
		<title>I Have Facial Dysmorphic Disorder</title>
		<link>http://winnieyong.wordpress.com/2009/10/14/i-have-facial-dysmorphic-disorder/</link>
		<comments>http://winnieyong.wordpress.com/2009/10/14/i-have-facial-dysmorphic-disorder/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 00:45:20 +0000</pubDate>
		<dc:creator>winnie</dc:creator>
				<category><![CDATA[fashion & beauty]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[dysmorphic disorder]]></category>
		<category><![CDATA[extraction]]></category>
		<category><![CDATA[facial]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[ugly]]></category>

		<guid isPermaLink="false">http://winnieyong.wordpress.com/?p=2034</guid>
		<description><![CDATA[I have FDD. This morning, I discovered that I have this condition, which was why I invented and named it this afternoon. Yesterday, I was placed on a bed at a spa and extracted into oblivion (those of you familiar with facials will know what I’m talking about), not without a bout of weak protests [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=winnieyong.wordpress.com&blog=5197818&post=2034&subd=winnieyong&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://winnieyong.wordpress.com/2009/10/14/i-have-facial-dysmorphic-disorder/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
	
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			<media:title type="html">winnie</media:title>
		</media:content>
	</item>
		<item>
		<title>Swooning In Ronald&#8217;s Greasy Grip</title>
		<link>http://winnieyong.wordpress.com/2009/10/12/swooning-in-ronalds-greasy-grip/</link>
		<comments>http://winnieyong.wordpress.com/2009/10/12/swooning-in-ronalds-greasy-grip/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 01:50:17 +0000</pubDate>
		<dc:creator>winnie</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[french fries]]></category>
		<category><![CDATA[mcdonald's]]></category>
		<category><![CDATA[McNuggets]]></category>
		<category><![CDATA[Ronald Mcdonald]]></category>

		<guid isPermaLink="false">http://winnieyong.wordpress.com/?p=2030</guid>
		<description><![CDATA[
I was digging in my purse to pay the McDonald’s delivery guy when it dawned on me (gently like a sledgehammer) that I may very well be certifiably nuts. Here I am, paying RM15.25 for a lunch of greasy, artery-clogging fries and 9 pieces of McNuggets, which are essentially chunks of god-knows-what ground up and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=winnieyong.wordpress.com&blog=5197818&post=2030&subd=winnieyong&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://winnieyong.wordpress.com/2009/10/12/swooning-in-ronalds-greasy-grip/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
	
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			<media:title type="html">winnie</media:title>
		</media:content>

		<media:content url="http://winnieyong.files.wordpress.com/2009/10/ronald.jpg" medium="image">
			<media:title type="html">ronald</media:title>
		</media:content>
	</item>
		<item>
		<title>30 Things I Know For Sure</title>
		<link>http://winnieyong.wordpress.com/2009/10/08/30-things-i-know-for-sure/</link>
		<comments>http://winnieyong.wordpress.com/2009/10/08/30-things-i-know-for-sure/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 15:38:54 +0000</pubDate>
		<dc:creator>winnie</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[older]]></category>

		<guid isPermaLink="false">http://winnieyong.wordpress.com/?p=2025</guid>
		<description><![CDATA[
I just had a birthday and I’m officially old. It’s nice to be old because I can be as senile, long-winded, grumpy and as big a bitch as I want, and if anybody asks me why I’m that way, I can snort and say, “Chiu! Cannot meh??” Another perk of being old is I now [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=winnieyong.wordpress.com&blog=5197818&post=2025&subd=winnieyong&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://winnieyong.wordpress.com/2009/10/08/30-things-i-know-for-sure/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
	
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			<media:title type="html">winnie</media:title>
		</media:content>

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			<media:title type="html">poh poh</media:title>
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		<item>
		<title>Positive Thinking Kills</title>
		<link>http://winnieyong.wordpress.com/2009/10/07/positive-thinking-kills-2/</link>
		<comments>http://winnieyong.wordpress.com/2009/10/07/positive-thinking-kills-2/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 00:45:38 +0000</pubDate>
		<dc:creator>winnie</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[denial]]></category>
		<category><![CDATA[jada pinkett smith]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[optimism]]></category>
		<category><![CDATA[pop psychology]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[ugly]]></category>

		<guid isPermaLink="false">http://winnieyong.wordpress.com/?p=2018</guid>
		<description><![CDATA[
Yep, that’s right – positive thinking kills. I remember watching this episode of Oprah (an old episode – dang Astro and their reruns) and they were talking about self-esteem among teen girls. A rather unattractive girl stood up and said she wanted to kill herself cos she was too ugly to live. Jada Pinkett Smith, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=winnieyong.wordpress.com&blog=5197818&post=2018&subd=winnieyong&ref=&feed=1" />]]></description>
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